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Absolute Blogging is a place you can find all sorts of useful information that will keep you informed on tips and advice in keeping your body mind and soul in the best shape possible. In addition our in house DJ LMBB (Little Miss Beat Box) bringing you Ab
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Banana Pancakes with Coconut Yoghurt* and Berry Compote

Gluten and lactose free, antioxidant and fibre rich, promotes a healthy digestive tract)

Serves 3-4




Pancake batter:
225g buckwheat flour
1 tsp baking powder
Pinch of cinnamon and salt
275ml almond milk
1 large egg


Toppings:
200g berries of choice (raspberries and blueberries work well)
2 banana’s, sliced
Coconut oil
A squirt of agave
Coconut yoghurt 


Method:
Simmer berries in a small pan with a splash of water. Flash fry banana in a hot pan with coconut oil and agave.
Mix top 5 ingredients together for pancake batter and fry pancakes in coconut oil on medium heat.
Stack pancakes, top with coconut yoghurt, berry compote, banana and nuts of choice (I like walnuts)

* ‘Coyo’ is a fantastic coconut yoghurt variety

 

By: Hollie Grant


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